Jul 07 2010
ARTICLES
Here are some articles that I wrote for the POLE2POLE MAGAZINE
Warming up for pole dancing
Wednesday, 23 June 2010
Warming up is an essential part of any physical exercise or activity, so if you don’t know your gluteus maximus from…
© 2010 – Pole2Pole Magazine
Saturday, 21 November 2009
What is a stretch or stretching?
When we are stretching we are aiming to legthen the muscle, this is done by…
© 2010 – Pole2Pole Magazine
Interview with Sonia Allcock by Alex Wood of Polessentials.
http://www.polessentials.com/newsDetails.php?newsID=262
Interview with Sonia Allcock
Sonia reveals her behind-the-scenes story of winning the North Wales Pole Competition 2010!
OCTOBER IS BREAST CANCER AWARENESS MONTH
Sean O’Connor from http://pinkpolepower.com/ has interviewed Sonia this month, so please click here to view & read the interview. If you want to show your support you can even send in your photo to be ‘pinked up’. Sean runs the website in his spare time -Thank you Sean x
